Veggie chili

Hunt's - Tomatoe Sauce (Per Website), 1 3/4 cup	140	28	0	0	2,870	7
Beans - Black, cooked, boiled, without salt, 3 cup	681	122	3	46	5	45
Dakota's Pride (Aldi - Great Northern Beans, 1 container (1 4/5 cup (125g) ea.)	350	63	2	21	1,155	25
Hunt's - Petite Diced Tomatoes With Green Chiles, 1 container (1 4/5 cups ea.)	105	21	0	4	1,120	4
Aldi - Sweet Harvest - Red Kidney Beans 410g/240g Drained, 1 container (240 g draineds ea.)	168	20	0	15	48	12
Onions - Raw, 1 medium (2-1/2" dia)	46	11	0	1	3	2
Schnucks - Chili Beans Mexican Style, 1 container (1 1/2 cups ea.)	360	63	3	18	1,590	18
Carrots - Raw, 3 carrot (7-1/2")	89	21	1	2	149	6
Celery - Raw, 6 stalk, medium (7-1/2" - 8" long)	34	7	0	2	192	4
Kroger - Low Sodium Tomato Juice, 32 oz	200	40	0	8	560	8
Contadina - Roma Tomato Sauce 15oz, 1 container (1 4/5 cups ea.)	105	21	0

chili poweder.. as much as little as you like.. or even some hot sauce

Saute onions, celerly and shredded carrots either in Olive oil or spray.   Add all the ingriendents to a pot and simmer on low. Can basicaly do any kind of beasn you like. 

Also basically any chili recipe will freeze well.